Pre-heat oven to 375° and prepare a 9x12" inch pan with parchment paper, leaving a little overhang on the sides to make it easy to remove the bars from the pan.
In a large bowl mix together all of the dry ingredients: Oats, Flour, Protein Powder, Brown Sugar, Baking Powder, Cinnamon, Salt, and Apples. Stir until everything is evenly combined, and the apples are coated.
In a smaller bowl whisk together all wet ingredients: Melted Butter, Milk, Eggs, Vanilla, and Honey.
Once the wet ingredients are well incorporated, pour the wet ingredients into the dry ingredients, stirring together to combine.
Pour the mixture into your prepared pan and bake for 20-25 minutes at 375°, until cooked through and the top is golden brown.
Remove from the oven, let cool, then remove from the pan to cut into bars. Grabbing the parchment paper overhang you can put the one complete bar out of the pan and place it on the cutting board. This makes it easier to now cut into euqal 12 bars.
Macro Nutrition
Nutrition Facts
Apple Cinnamon Oat bars
Amount Per Serving
Calories 200Calories from Fat 52
% Daily Value*
Fat 5.8g9%
Saturated Fat 2.6g16%
Trans Fat 0g
Polyunsaturated Fat 9g
Monounsaturated Fat 1.9g
Cholesterol 38.7mg13%
Sodium 63.2mg3%
Potassium 27mg1%
Carbohydrates 24.7g8%
Fiber 0.9g4%
Sugar 9.8g11%
Protein 11.5g23%
Vitamin A 2.8IU0%
Vitamin C 1.7mg2%
Calcium 7.7mg1%
Iron 2.3mg13%
* Percent Daily Values are based on a 2000 calorie diet.