¼cupDubliner Cheesefreshly shredded, any white cheddar cheese is fine, (about 35 grams)
Instructions
Heat a large stovetop pan to medium heat.
Once the pan is hot add the ground beef to the pan. Using a heavy spatula break up the ground beef into smaller pieces.
Cook the ground beef for about 5 minutes stirring often.
After 5 minutes add the taco seasoning, corn, black beans, and garlic powder. Stir everything together and cook for another 5 minutes, until the beef is fully cooked and the beans and corn are warm.
While the beef is cooking toss your romaine lettuce with the dressing. I like to toss my greens with the dressing before plating as this allows the dressing to be evenly distributed, and you can use less dressing.
Once the beef is done cooking assemble your salad. Start by placing your dressed greens in a bowl, top with your cooked beef, then your red bell pepper, jalapenos, red onion, avocado, and cheese!
Serve with your favorite tortilla chips.
Macro Nutrition
Nutrition Facts
Beef Taco Salad
Amount Per Serving
Calories 517Calories from Fat 184
% Daily Value*
Fat 20.4g31%
Saturated Fat 5g31%
Trans Fat 0g
Polyunsaturated Fat 0.7g
Monounsaturated Fat 3.7g
Cholesterol 74.6mg25%
Sodium 443.5mg19%
Potassium 617.1mg18%
Carbohydrates 44.3g15%
Fiber 13.7g57%
Sugar 9.9g11%
Protein 36.9g74%
Vitamin A 199.2IU4%
Vitamin C 174.6mg212%
Calcium 22.9mg2%
Iron 31.5mg175%
* Percent Daily Values are based on a 2000 calorie diet.