Heat a medium saute pan to medium-low heat. Melt the butter in the pan, but be careful not to burn the butter.
Once the butter has melted mostly, add the pears to the pan. Toss in the butter until pears are evenly coated.
Then sprinkle with the granulated and brown sugar. Toss a few times to coat.
Next, add the water and cinnamon to the pan. Cook the pear slices for 8 - 10 minutes to allow to soften. Stir/toss every minute or so to prevent burning.
While the pears are cooking, in a large bowl combine: Rolled Oats, Yogurt, Milk, and Chia Seeds.
Once the pears have softened and caramelized add them into your bowl with the other ingredients. Stir everything together until well combined. Then cover with plastic and store in the fridge for a minimum of 6 hours.
After 6 hours you can serve: I like to add a little Raspberries and Chocolate Granola cereal to my overnight oats, this adds a little bit more crunch and sweetness.
Macro Nutrition
Nutrition Facts
Caramelized Pear Overnight Oats
Amount Per Serving
Calories 421Calories from Fat 98
% Daily Value*
Fat 10.9g17%
Saturated Fat 2.8g18%
Trans Fat 0g
Polyunsaturated Fat 3.1g
Monounsaturated Fat 3.4g
Cholesterol 9.4mg3%
Sodium 172.5mg8%
Potassium 304mg9%
Carbohydrates 64.9g22%
Fiber 12.1g50%
Sugar 17.3g19%
Protein 20.6g41%
Vitamin A 5.9IU0%
Vitamin C 5.5mg7%
Calcium 56.3mg6%
Iron 8.5mg47%
* Percent Daily Values are based on a 2000 calorie diet.