A DASH OF MACROS

Created by Jenn, Your

MACRO GURU AND FITNESS TRAINER

The Best High Protein Meals for Weight Loss

Are you looking to lose a few extra pounds, maybe a lot of extra pounds, or perhaps you are just looking to lean out.

The best way to do that is by eating a high-protein diet. In this section, you will find the BEST high-protein meal for weight loss.

What is considered a high-protein recipe? Typically a high-protein meal is made up of 30% or more protein. So no more searching the internet, trying to find recipes that not only break out their nutritional facts but then calculate to see if the recipe is fact high-protein. I have done all the leg work for you, every recipe you find here is The Best High Protein Meals for Weight Loss!

You are also going to want to check out my Low Carb and Low-Fat recipes!

Fajita Chicken Salad

Servings: 1 Ingredients: 4.5 oz Chicken Breast 75 g Orange Bell Pepper, sliced (about 1/2…

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Chocolate Almond Butter Peach Bowl

Servings: 1 Ingredients: 10 oz Non Fat Greek Yogurt (1 1/4 cup) 2 tbsp Unsweetened…

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Lemon Herb Pork Tenderloin with Spicy Mustard

Servings: 6, 4oz servings Ingredients: 24 oz Pork Tenderloin 2 Cloves Garlic 2 tbsp Butter…

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Kiwi Açai Mason Jar

Servings: 2 Ingredients: 16 oz Non-Fat Greek Yogurt 3 tsp Açai Berry, dried powder 50…

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Honey Sriracha Chicken Wraps

Servings: 2 Ingredients: 11 oz Chicken Tenders 2 tsp Better Than Bouillon Chicken Base 2…

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Chicken Broccoli Power Bowl

Serving: 1 Ingredients: 4 oz Chicken Breast 125 g Broccoli, cut into florets (half a…

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Mini Greek Frittata

Servings: 4 Ingredients: 1.5 Cups Liquid Egg Whites 50 g Shallots, diced (one medium shallot)…

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Mango Yogurt Parfait

Servings: 1 Ingredients: 7.5 oz Non-Fat Greek Yogurt (about 1 cup) 30 g Mango, cubed…

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Chicken & Beet Tzatziki Salad

Servings: 1 Ingredients: 1/4 Cup Beet Tzatziki (follow recipe from A Dash of Macros) 4…

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Peaches & Cream Yogurt Bowl

Servings: 1 Ingredients: 10 oz Non-Fat Greek Yogurt 40 g Fresh Strawberries (3 Strawberries) 50…

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Spicy Chicken Sausage Casserole

Servings: 4 Ingredients: 1 1/2 Cup Egg Whites 1/2 tbs Extra Virgin Olive Oil 2…

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Tzatziki

Servings: 4, 1/2 Cups servings Ingredients: 200 g Cucumber (1 medium cucumber) 16 oz Non…

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Easy, Blue Spirulina Yogurt Bowl

Easy, Blue Spirulina Yogurt Bowl

Extremely Easy & Gorgeous Blue Spirulina Yogurt Bowl You might look at this photo and…

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Açai Banana Yogurt Bowl

Servings: 1 Ingredients: 50 g Açai , unsweetened (1/2 frozen package) 8 oz Non-Fat Greek…

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Potato & Onion Frittata

Servings: 1 Ingredients: 150 g Small Red Skin Potatoes, diced (2-3 potatoes) 50 g Shallot,…

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