Tag: meal prepping

Meal Prepping and Counting Macros

Meal Prepping and Counting Macros

Meal prepping and/or counting macros does not need to be difficult. I remember when I first starting years ago, I thought to myself, there is so much to understand? How am I going to be able to stick to this? This seems like a lot…

Mushroom and Cherry Pepper Steak Salad

Mushroom and Cherry Pepper Steak Salad

There is no better combination than Mushrooms and Cherry Peppers with Steak, so why not turn that into a salad! This protein packed salad recipe will fill you up, leave you excited to eat it again, and happy to hit your protein macro for the…

Turkey and Kale Stuffed Pepper

Turkey and Kale Stuffed Pepper

If a protein packed meal is what your looking for, give this Turkey and Kale Stuffed Pepper recipe a try. A great dish for meal prepping. Also easily adjust protein, carbs, and fats to meet your macro requirements. Are you meal prepping? Do you count…

Chicken Sausage Egg Bites

Chicken Sausage Egg Bites

We have heard forever that breakfast is the most important meal of the day…so don’t skip it! Prep these delicious Chicken Sausage Egg Bites and have them ready to go in under 30 second any day! A great dish for meal prepping. Are you meal…

Oat and Date Bars

Oat and Date Bars

These oat and date bars are great for a quick grab and go breakfast or a snack. You are going to love including these in your meal prep this week. Are you meal prepping? Check out my notes below on how you can incorporate these…

Chicken Enchiladas with Onions and Jalapenos

Chicken Enchiladas with Onions and Jalapenos

Chicken enchiladas with onions and jalapenos is a great week night dinner for the entire family, but is also a great meal prep recipe. Are you counting calories or macros? Easily adjust protein, carbs, and fats to meet your macro requirements. Are you meal prepping?…

Blackberry Granola Yogurt Parfait

Blackberry Granola Yogurt Parfait

Yogurt is not only a great way to start the day but it is always a great ingredient for your mid day snacks. This blackberry granola yogurt parfait will hit the spot when you need that mid day treat. A simple recipe for those who…

Chicken and Farro Soup

Chicken and Farro Soup

Fall inspired Chicken and Farro Soup: A great dish for meal prepping, easy to adjust protein, carbs, and fats to meet your macro requirements. Are you meal prepping? Do you count your macros or calories? Check out my notes below on how you can incorporate…