Tag: featured

Pomegranate Avocado Toast

Pomegranate Avocado Toast

Servings: 1 Ingredients: 2 Slices Thin Organic Whole Grain Bread 50 g Avocado (about 1/2 a avocado) 15 g Pomegranate Seeds (about 1/4 cup) Handful Micro Greens Directions: Toast your bread in the toaster. While the bread is cooking, slice your avocado. For this plating…

Chicken Arugula and Sweet Onion Salad

Chicken Arugula and Sweet Onion Salad

Servings: 1, Chicken Arugula and Sweet Onion Salad Ingredients: 4 oz Chicken (1 small chicken breast) 1/4 tsp Black Pepper 1/4 tsp Garlic Powder 1/2 tbsp Avocado Oil 30 g Hearts of Palm, sliced (1, 3 inch stalk) 15 g Shallots, diced (about 1 1/2…

Blueberry Protein Balls

Blueberry Protein Balls

Servings: 18, 1 inch balls Ingredients: 1 cup Quick Oats 3 scoops Vanilla Protein Powder 6 tbsp Blueberry Compote (following recipe from A Dash of Macros) 3 tbsp Syrup (sugar free) Directions: In a large bowl combine dry ingredients: quick oats and vanilla protein powder.…

Chocolate Almond Butter Peach Bowl

Chocolate Almond Butter Peach Bowl

Servings: 1 Ingredients: 10 oz Non Fat Greek Yogurt (1 1/4 cup) 2 tbsp Unsweetened Cocoa Powder 15 g Banana, sliced (1/4 a banana) 2 tsp Creamy Almond Butter (any nut butter works) 30 g White Peach, sliced (1/4 peach) 5 g Almonds, sliced (1…