Tag: #fage

Plum Granola Yogurt Parfait

Plum Granola Yogurt Parfait

Yogurt is not only a great way to start the day but it is always a great ingredient for your mid day snacks. This plum granola yogurt parfait will hit the spot when you need that mid day treat. A simple recipe for those who…

Watermelon Yogurt Bowl

Watermelon Yogurt Bowl

Servings: 1 Ingredients: 40 g Watermelon (about 1/2 cup) 6 oz Non-Fat Greek Yogurt 25 g Fresh or Frozen Mixed Berries (about 1/4 cup) 1/2 tsp Bee Pollen Directions: Cut the bottom 2 inches off a small seedless watermelon. Remove the watermelon from this small…

Berry Compote & Chocolate Yogurt

Berry Compote & Chocolate Yogurt

Servings: 2 Ingredients: Berry Compote: 125 g Strawberries, sliced (about 1 1/2 cups) 40 g Blackberries, halved (about 1/2 cup) 15 g Raspberries, halved (about 1/4 cup) 30 g Blueberries (about 1/2 cup) 2 tsp Sugar Chocolate Yogurt: 10 oz Non-Fat Greek Yogurt (1 1/4…

Chocolate Almond Butter Peach Bowl

Chocolate Almond Butter Peach Bowl

Servings: 1 Ingredients: 10 oz Non Fat Greek Yogurt (1 1/4 cup) 2 tbsp Unsweetened Cocoa Powder 15 g Banana, sliced (1/4 a banana) 2 tsp Creamy Almond Butter (any nut butter works) 30 g White Peach, sliced (1/4 peach) 5 g Almonds, sliced (1…

Mango Yogurt Parfait

Mango Yogurt Parfait

Servings: 1 Ingredients: 7.5 oz Non-Fat Greek Yogurt (about 1 cup) 30 g Mango, cubed (about 1/2 a mango) 20 g Blueberries (about 1/4 cup) Pinch Organic Bee Pollen Directions: Serve yogurt in a bowl. Top with Mango cubes, arranging in an appealing way. Add…

Peaches & Cream Yogurt Bowl

Peaches & Cream Yogurt Bowl

Servings: 1 Ingredients: 10 oz Non-Fat Greek Yogurt 40 g Fresh Strawberries (3 Strawberries) 50 g Fresh Peaches (1/2 a Peach) 1/4 tsp Vanilla Extract 10 g Honey Almond Flax Granola 1 tsp Tropicana Blend (Unicorn Super Foods) Directions: In a blender combine: yogurt, 2…

Blue Spirulina Yogurt Bowl

Blue Spirulina Yogurt Bowl

Servings: 1 Ingredients: 10 oz Non Fat Greek Yogurt 40 g Banana (1/2 a banana. Half for topping, half blended in yogurt) 1/2 Kiwi 7.5 g Blueberries, (about 1/4 cup) 1/2 tsp Blue Spirulina (Unicorn Superfoods) 1/2 teaspoon Bee pollen Directions: In a blender or…

Strawberry Parfait

Strawberry Parfait

Servings: 1 Ingredients: 6 oz Non- Fat Greet Yogurt 75 g Strawberries (about 8 strawberries) 4 oz Non-Fat Greek Yogurt Directions: Place all but one of the strawberries in a blender. The one you are not putting in is being saved for the topping. Add…

Blueberry Yogurt Bowl

Blueberry Yogurt Bowl

Servings: 1 Ingredients: 20 g Frozen Blueberries (about 1/4 cup) 25 g Frozen Blackberries (about 1/2 cup) 40 g Banana (half a banana) 6 oz Non Fat Greek Yogurt (3/4 cup) 30 g Honey Almond Flax Granola (about 1/4 cup) 20 g Fresh Blueberries (about…