It's here, it's my 40th Birthday month and I want to help each and every one of you join me on a mission to live the LONGEST, STRONGEST, HEALTHIEST, LIFE while enjoying and doing the things that you love! Without feeling restricted by food, by your body, or by your confidence!
For my birthday, I'm discounting several of my programs by 40% to make them incredibly affordable, allowing me to help as many people as possible reach their goals!
At check out use coupon code: Jenns40thBirthday
Below you will find everything that you need to get started on your journey, or to level up your goals if your journey has already begun!
- Nutritional, Fitness, and Lifestyle Education, so that you can build a foundation of knowledge around the REAL Dial movers that you should be focused on to reach your goals. Allowing you to stop guessing, to stop bouncing from one diet to the next, to stop the All-or-Nothing mindset, and ditch those fad diets! #MomentumBody Program
- Workouts that you can do from home or in the gym, so that you can create the body you have always wanted, doing the most efficient and effective exercises. And that doesn't mean working out every single day or doing endless cardio! Progressive #StrongBody Program
- Meal Plan and Recipes to ensure you are eating well-balanced meals, fueling your body properly with healthy, delicious, and easy meals! So you don't have to put the same recipes on repeat or eat bland boring meals to reach your goals! 4-Week Meal Plan
Click on each of the below programs to learn more detail! And then at check out use coupon code: Jenns40thBirthday at checkout with any or all of these programs and you will receive 40% off!
Grab 1 of my programs, or grab them ALL and have EVERYTHING you need to reach your health, weight, and body composition goals! The Education, the Nutrition, and the Workouts! Allowing you to not only reach but maintain your goals! All without following a strict, all-or-nothing fad diet!
Join me and live your Longest, Strongest, Healthiest Life!
My 5-Week Nutrition, Fitness, and Lifestyle Accelerator
Master the foundation of your nutrition while losing weight, increasing your energy, sleeping more soundly, and easily making better nutrition choices, all without the STRESS of trying to follow a strict diet!
The 5-Week self-paced course is specifically designed to help women create consistency around the REAL DIAL MOVERS, and learn what actually works!
- Ditch fad diets
- Break old habits of restriction
- Remove the feeling that specific foods are completely off-limits
- Stop eating healthy all week only to toss the diet out the window come the weekend.
Work toward your goals and live a longer, stronger, healthier life, while learning the right way, the healthy way, a SUSTAINABLE way!
At check out use coupon code: Jenns40thBirthday
12-Week Progressive Strength Training Program
Designed to help ladies Burn Fat, Build Lean Muscle, and get the LEAN TONED BODY YOU WANT!
More Muscle, More Strength, Less Fat!
- 30 Muscle Build Workouts geared towards burning fat and building lean muscle
- Video Link for every workout
- Suggested calendar to follow with tips to adjust to your schedule
Not only has progressive overload proven to be the most impactful in overall body composition, but can help turn back time. Your skin will look better, everything will be tighter, can reduce cellulite, you'll feel better, stronger, healthier, and your mental focus will be on point!
Do the workouts that I do!
At check out use coupon code: Jenns40thBirthday
4-Week Customizable Meal Plan
- 32 Amazing Recipes laid out over 4 weeks: Breakfast, Lunch, Dinner, and Snacks
- Shopping List included for each week's meal plan
- Meal plan tips and tricks to make cooking and prepping recipes easy
- Customizable to your body's specific needs.
- 1,350 - 1,865 Calories
- Base meal plans macros are geared toward Weight Loss: 34% Protein | 39% Carbs | 27% Fat
- A Nutritional Calculator that will help you better understand exactly what your body needs
Food is the most important fuel you can feed your body no matter what your goal is:
Lose Weight, Building Muscle, or Maintain Current Weight. This is where meal planning helps you stick to your goals!
At check out use coupon code: Jenns40thBirthday