A DASH OF MACROS

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Homemade Freezer Friendly Meals

Our lives are so busy, we have days where we have no clue what we want to eat, let alone time to cook.

That is why Homemade Freezer Meals are so convenient! Freezer cooking allows you to cook when you want. It saves you time on those busy nights, being able to heat up a healthy homemade frozen meal instead of ordering carryout or picking up those frozen dinners at the grocery store. Also, your kitchen stays cleaner during the workweek, who wants to clean after working their butt off all day?

Keto Mexican One Pot Meal

Keto Mexican One Pot Meal Meal Prep Meal Planning Counting Macros

Working for home means a lot more cooking at home. But who has time to…

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Spicy Chicken with Tomato Gnocchi

Spicy Chicken with Tomato Gnocchi Meal Prep Meal Planning Counting Macros

When you’ve had a long day and you want something filling and satisfing but don’t…

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Broccoli Sausage Couscous One Pot Meal

Broccoli Sausage Couscous One Pot Meal Meal Prepping Meal Planning Count Macros

A Delicious Meal Prep-able Recipe: Broccoli Sausage Couscous If you have made one pot meals…

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Cajun Sausage One Pot Meal

Cajun Sausage One Pot Meal Counting Macros Meal Prep Meal Planning

Aren’t one pot meals the best? They make for the easiest clean up, the recipes…

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Tomato Gnocchi and Chicken Bowl

Tomato Gnocchi and Chicken Bowl Meal Planning Meal Prep Counting Macros

Sick of trying to figure out what to cook? Let me help you! I provide…

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Spinach and Tomato Orzo Chicken Skillet

Spinach and Tomato Chicken Orzo Skillet Meal Prep Counting Macros

Who doesn’t love a one pot meal. Keeping things easy helps me to be able…

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Chicken Meatballs with Riced Cauliflower

Chicken Meat Balls with Riced Cauliflower Meal Prep Counting Macros

Homemade Chicken Meatballs with Riced Cauliflower, a delicious protein packed, low fat recipe! Are you…

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Spicy White Chicken Chili

Spicy White Chicken Chili Meal Prep Meal Planning Counting Macros Freezer Friendly

Spicy white chicken chili is one of my all time favorite recipes. The spice warms…

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Loaded Potato Skin Adilla

Loaded Potato Skin Adilla

What do you do with those leftover mashed potatoes? You make a Loaded Potato Skin…

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Turkey and Kale Stuffed Peppers

Turkey and Kale Stuffed Peppers

Turkey & Kale Stuffed Peppers: The pepper that satisfies the entire family, while allowing you…

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Chicken Enchiladas with Onions and Jalapenos

Chicken Enchiladas with Onions and jalapeños

Chicken enchiladas with onions and jalapenos is a great week night dinner for the entire…

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Homemade Sloppy Joes

Sloppy Joes meal prep counting macros

People hear the word homemade and immediately think “that sounds hard”. Well, this simple Homemade…

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White Bean Turkey Chili

White Bean Turkey Chili

When I think of cold weather months, I think of white bean turkey chili. Not…

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Chicken and Farro Soup with Vegetables Recipe

Chicken and Farro Soup

The perfect freezer friendly recipe: Chicken and Farro Soup Have you ever made soup and…

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Easy, Roasted Butternut Squash Soup, Creamy and Delicious!

Roasted Butternut Squash Soup

Roasted Butternut Squash Soup is one of those recipes that makes you think fall. You…

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