A DASH OF MACROS

Created by Jenn, Your

MACRO GURU AND FITNESS TRAINER

Healthy Snacks & Treat Recipes

Who else loves snacking?

If you are like me you can't get thru the day without snacking. That is why I always like to have healthy snacks and treats available to me, or I find myself dipping into the cookie jar!

Whether you are looking for a High Protein Snack, Baked Goods, or Easy Snack Meal Prep recipe you have come to the right place. I have created some of the most amazing, delicious, healthy snacks you will ever eat!

So no more eating the garbage snacks that you find in most work environments. Reach for your healthy homemade snack!

Basic Avocado Flower Toast

Servings: 2 Ingredients: 2 Thin Slices of Whole Grain Bread100 g Avocado, sliced thin (1…

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Chocolate Almond Yogurt

Chocolate Almond Yogurt, who says chocolate can’t be healthy? This is a fantastic snack or…

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Cinnamon Chip & Blueberry Breakfast Cookies

Servings: 24 Ingredients: 1/2 cup Quick Oats 3 3/4 cups Almond Flour 1/2 cup Vanilla…

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Chocolate & Vanilla, Strawberry Pudding

Servings: 1 Ingredients: 3.5 oz Dark Chocolate French Pudding (about 1/2 cup) 3.5 oz Vanilla…

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Pomegranate Avocado Toast

Servings: 1 Ingredients: 2 Slices Thin Organic Whole Grain Bread 50 g Avocado (about 1/2…

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Blackberry Chia Seed Parfait

Servings: 3 Ingredients: 12 oz Non-Fat Greek Yogurt (1 1/2 cups) 5 tbsp Chia Seeds,…

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Blackberry Quinoa Energy Bars

Servings: 9 Ingredients: 1 1/2 cups Quick Oats 1 1/2 cups Quinoa (cooked following package…

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Blueberry Chia Seed Parfait

Servings: 1 Ingredients: 3 tbsp Chia Seeds, sprouted (1 tbsp un-sprouted) 7 oz Non-Fat Greek…

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Blueberry Protein Balls

Servings: 18, 1 inch balls Ingredients: 1 cup Quick Oats 3 scoops Vanilla Protein Powder…

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Crispy Sweet Potato Fries

Servings: 4 Ingredients: 500 g Sweet Potatoes, cut into wedges (2 large potatoes) 1 tbsp…

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Watermelon Yogurt Bowl

Watermelon Yogurt Bowl

Servings: 1 Ingredients: 40 g Watermelon (about 1/2 cup) 6 oz Non-Fat Greek Yogurt 25…

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Caprese Avocado Toast

Servings: 1 Ingredients: 2 slices Whole Grain & Seed Thin Bread 50 g Avocado (half…

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Caprese Salad

Servings: 2 Ingredients: 250 g Heirloom Cherry Tomatoes, halved (about 2 cups) 60 g Fresh…

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Berry Compote & Chocolate Yogurt

Servings: 2 Ingredients: Berry Compote: 125 g Strawberries, sliced (about 1 1/2 cups) 40 g…

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Mexican Street Corn Salsa

Servings: 4 Ingredients: 3 Ears of Corn, husks on 20 g Jalapenos, diced (about 1/2…

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