Simple Grab and Go Snack Ideas

I don't know about you, but I need snacks to get me through the day!

If I don't have snacks prepared I find myself eating all sorts of bad food: sweets, candy, junk food loaded with preservatives, and empty calories. That is where having Healthy Grab & Go Snacks, Perfect for Meal Prep is key!

Whether you are looking for a high-protein muffin, homemade granola bars, smoothie bowls, or protein bliss balls you have come to the right place! A Dash of Macros has everything you need to keep you full all day long. Stopping you from eating those treats that leave you feeling bad about yourself later in the day!

Prepare yourself with a healthy snack! Healthy Grab & Go Snacks, Perfect for Meal Prep

Southwest Pasta Salad

Southwest Pasta Salad

Tex Mex, Southwest Pasta Salad Are you on the hunt for a new pasta salad,…

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Chocolate Chia Seed Raspberry Yogurt

Chocolate Chia Seed Raspberry Yogurt served in small containers

Creamy & Delicious, Chocolate Chia Seed Raspberry Yogurt Grab and Go Snack! Do you love…

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Almond Butter Raspberry Balls

Almond Butter Raspberry Ball

All the Right Macros are in these Almond Butter Raspberry Bliss Balls! You have never…

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Cauliflower Egg Salad

Cauliflower-and-Egg-Salad

Cauliflower Egg Salad. A great dish for a picnic, for lunch, as a topping to…

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Cinnamon Chip and Almond Scones

Cinnamon Chip and Almond Scones are by far my favorite pastry! They are perfect any…

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Antioxidant Pomegranate Yogurt Parfait

Antioxidant-Pomegranate-Yogurt-Parfait-Resized

This Antioxidant Pomegranate Yogurt Parfait is delicious and incredibly easy to make! If you don’t…

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Chocolate Dipped Figs

Servings: 4, 1 entire fig Ingredients: 4 Figs, sliced in half 75 g Dark Chocolate…

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Fig & Honey Yogurt Bowl

Fig & Honey Yogurt Bowl is a super quick and easy breakfast or snack recipe.…

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Dreamy Blue Yogurt Bowl

Servings: 2 Ingredients: 20 oz Non-Fat Greek Yogurt (2 1/2 cups) 1 tsp Blue Spirulina…

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Cucumber Chicken Salad

Servings: 4 Ingredients: 18.5 oz Chicken Breast (2 large breasts) 1 tbsp Avocado Oil 1…

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Blackberry Kiwi Yogurt Bowl

Servings: 2 Ingredients: 20 oz Non-Fat Greek Yogurt 60 g Kiwi, peeled and sliced (1…

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Sweet & Spicy Almonds

Servings: 10 Ingredients: 12 oz Almonds (about 2 cups) 1 tbsp Avocado Oil 2 tbsp…

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Chocolate Almond Yogurt

Chocolate-Almond-Yogurt-Parfait

Chocolate Almond Yogurt, who says chocolate can’t be healthy? This is a fantastic snack or…

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Cinnamon Chip & Blueberry Breakfast Cookies

Servings: 24 Ingredients: 1/2 cup Quick Oats 3 3/4 cups Almond Flour 1/2 cup Vanilla…

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Chocolate & Vanilla, Strawberry Pudding

Servings: 1 Ingredients: 3.5 oz Dark Chocolate French Pudding (about 1/2 cup) 3.5 oz Vanilla…

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