Easy Meal Prep Lunch and Dinner Recipes
Meal prep is not just for people counting macros, counting calories, on a keto diet, or any other plan
Prepping your meals can make anyone's life easier! Who has time to cook dinner every night? I know I don't, and that is why I have created these Easy Meal Prep Lunch and Dinner Recipes.
Having dinner on the table in under 10 minutes allows you to spend more time doing the things you love: Spending time with your friends or family, catching up on your Instagram feed, getting in a little extra work, or just relaxing. Add meal prep into your life and allow A Dash of Macros to provide you with healthy dinner recipes.
Have the time to meal prep but not sure when you will actually be eating your meals? Try Freezer Meal Prep, this allows you to prep whenever you have the time and eat the meals up to 6 months later!
Easy Meal Prep Lunch and Dinner Recipes
Servings: 1, Chicken Arugula and Sweet Onion Salad Ingredients: 4 oz Chicken (1 small chicken…
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Servings: 2 Ingredients: 9 oz Large Peeled and Deveined Shrimp (about 24 shrimp) 1/2 tbsp…
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Servings: 2 Ingredients: 250 g Zucchini, sliced into fettuccine sized noodles (1 large zucchini) 1/2…
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Servings: 1 Ingredients: 100 g Burrata (1 burrata ball) 4 oz Chicken breast (about 1/2…
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Servings: 1 Ingredients: 4.5 oz Chicken Breast 75 g Orange Bell Pepper, sliced (about 1/2…
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Servings: 6, 4oz servings Ingredients: 24 oz Pork Tenderloin 2 Cloves Garlic 2 tbsp Butter…
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Servings: 4 Ingredients: 325 g Red Beets (3 beets) 2 tbsp Sugar Free Balsamic Vinaigrette…
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Servings: 2 Ingredients: 11 oz Chicken Tenders 2 tsp Better Than Bouillon Chicken Base 2…
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Serving: 1 Ingredients: 4 oz Chicken Breast 125 g Broccoli, cut into florets (half a…
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Servings: 3 Ingredients: 1.5 cups Water 1/2 tsp Reduced Sodium Chicken Base (or 1.5 cups…
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Servings: 1 Ingredients: 1/4 Cup Beet Tzatziki (follow recipe from A Dash of Macros) 4…
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Servings: 4, about 1/4 cup each Ingredients: 1 Can Low Sodium Black Beans 15 g…
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Servings: 1 Ingredients: 6 oz Chicken Breast (1 breast) 1/2 tbsp Extra Virgin Olive Oil…
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Servings: 1 Ingredients: 150 g Beets, cubed (1 medium sized beet) 1/2 tbsp Extra Virgin…
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