Easy Meal Prep Lunch and Dinner Recipes

Meal prep is not just for people counting macros, counting calories, on a keto diet, or any other plan

Prepping your meals can make anyone's life easier! Who has time to cook dinner every night? I know I don't, and that is why I have created these Easy Meal Prep Lunch and Dinner Recipes.

Having dinner on the table in under 10 minutes allows you to spend more time doing the things you love: Spending time with your friends or family, catching up on your Instagram feed, getting in a little extra work, or just relaxing. Add meal prep into your life and allow A Dash of Macros to provide you with healthy dinner recipes.

Have the time to meal prep but not sure when you will actually be eating your meals? Try Freezer Meal Prep, this allows you to prep whenever you have the time and eat the meals up to 6 months later!

Easy Meal Prep Lunch and Dinner Recipes

Beef Noodle Stir Fry

This Beef Noodle Stir Fry recipe is going to knock your socks off. It is…

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Chicken and Roasted Chickpea Salad with Avocado

Chicken and Roasted Chickpea Salad…the crunch from the chickpeas, combined with the creaminess of the…

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Cilantro Lime Shrimp and Corn Slaw

Cilantro Lime Shrimp and Corn Slaw is so fresh. Warm and crispy in every bite.…

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Chicken Sausage Orzo Skillet

One-pot meals are some of my favorites. They are typically very easy to make, clean…

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Mexican Breakfast Skillet

This Mexican Breakfast Skillet recipe is perfect when you want breakfast for dinner. It’s the…

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Lemon Chicken with Farro Broccolini

Ingredients: Instructions Lemon Chicken with Farro Broccolini: Can you believe this Lemon Chicken with Farro…

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Meat and Potatoes with Zucchini

Ingredients: Instructions Meat and Potatoes with Zucchini: Taking Meat and Potatoes to the next level…

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Chicken with Green Beans and Mushrooms

Ingredients: Instructions Chicken with Green Beans and Mushrooms: One-pot or one-skillet meals are by far…

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Chicken and Carrot Rice Pilaf

Ingredients: Instructions Chicken and Carrot Rice Pilaf: This one-pot Chicken and Carrot Rice Pilaf is…

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Black Bean Chicken Sausage Pasta

Ingredients: Instructions Black Bean Chicken Sausage Pasta: If you love pasta but don’t want all…

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One-Skillet Chicken in Ginger Rice

Ingredients: Instructions One-Skillet Chicken in Ginger Rice: This One-Skillet Chicken in Ginger Rice is not…

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Easy, Chicken and Black Bean Soup

Whether it’s a cold winter’s night or your just craving a healthy Mexican recipe, this…

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Garlic Shrimp and Tomato Rice

Garlic-Shrimp-and Tomato-Rice

This Garlic Shrimp and Tomato Rice recipe is a quick and easy weeknight dinner that…

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Sausage Supreme Pizza Orzo Skillet

Ingredients: Instructions Sausage Supreme Pizza Orzo Skillet: Craving pizza, you are going to love this…

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Italian Chicken Skillet

Ingredients: Instructions Italian Chicken Skillet: This Italian Chicken Skillet is a quick and easy one-pot…

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