Easy Macro Friendly Recipes, IIFYM
Have you ever wondered, "What IIFYM is?"
It is a diet plan that stands for: If It Fits Your Macros. This always leads to the question: "What is a Macro? Macros are the breakdown of the calories in our food. Calories are made up of Protein, Carbs, and Fat. Therefore, someone who counts macros is taking counting calories to the next level. The recipes that you find here are all easy macro-friendly recipes making it possible for those counting macros to hit their goals!
Whether you are looking for a low carb, a high protein, or a low fat recipe you are guaranteed to find one here!
Additionally, all of these macro-friendly recipes have tips on how you can adjust the ingredients to fit your individual macros goals.
Serving: 1 Ingredients: 4 oz Chicken Breast 125 g Broccoli, cut into florets (half a…
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Servings: 3 Ingredients: 1.5 cups Water 1/2 tsp Reduced Sodium Chicken Base (or 1.5 cups…
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Servings: 1, 3 tacos Ingredients: 3 Flour Tortillas 3.5 oz Salmon (1 small fillet) 15…
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Servings: 2 Ingredients: 150 g Pink Lady Apple, spiraled (1 medium apple) Juice from half…
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Servings: 4 Ingredients: 1.5 Cups Liquid Egg Whites 50 g Shallots, diced (one medium shallot)…
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Servings: 1 Ingredients: 7.5 oz Non-Fat Greek Yogurt (about 1 cup) 30 g Mango, cubed…
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Servings: 2 Ingredients: 2 Thin Slices Organic Whole Grain Bread 50 g Avocado (half an…
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Servings: 1 Ingredients: 1/4 Cup Beet Tzatziki (follow recipe from A Dash of Macros) 4…
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Servings: 1 Ingredients: 1 Large Cage Free Egg 2 Slices, Thin Organic 21 Whole Grain…
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Servings: 1 Ingredients: 10 oz Non-Fat Greek Yogurt 40 g Fresh Strawberries (3 Strawberries) 50…
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Servings: 4 Ingredients: 1 1/2 Cup Egg Whites 1/2 tbs Extra Virgin Olive Oil 2…
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Servings: 1 Ingredients: 10 oz Non-Fat Greek Yogurt 200 g Strawberries (half reserved for topping)…
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Extremely Easy & Gorgeous Blue Spirulina Yogurt Bowl You might look at this photo and…
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Servings: 1 Ingredients: 50 g Açai , unsweetened (1/2 frozen package) 8 oz Non-Fat Greek…
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