Easy Macro Friendly Breakfast Recipes

Never start your day on an empty stomach!

When counting macros it is important to start your day fueling your body to get your metabolism going. These easy macro-friendly breakfast recipes do just that! A high-protein breakfast recipe that provide you with the energy boost your body needs to wake up your metabolism without weighing you down!

Need a macro-friendly breakfast recipe but not a breakfast food person? Not to worry, A Dash of Macros has the perfect recipes for you: Muffins, Granola Bars, Overnight Oats, Smoothie Bowls, High Protein Snacks,' and so much more. Take a look at our recipes found in our Tasty Meal Prep section.

Chicken Sausage Breakfast Sandwich

Spicy Chicken Sausage Breakfast Sandwich Meal Prep Counting Macros

Who needs fast food breakfast when you can make these easy and delicious breakfast sandwiches…

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Asparagus and Egg White Casserole

Asparagus and Egg White Casserole Meal Prep Counting Macors

Everyone knows that breakfast is the most important meal of the day. However, many of…

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Greek Eggs in a Mason Jar

Greek Egg Mason Jar Meal Prep Counting Macros

Who doesn’t love anything in a mason jar? Like these Greek Eggs in a Mason…

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Raspberry Chia Seed Pudding

Raspberry Chia Seed Pudding Meal Prep Recipe

Does Pudding remind you of that unhealthy snack you used to eat as a child?…

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Chicken Sausage Egg Lasagna

Chicken Sausage Egg Lasagna

This spicy chicken sausage egg lasagna is unlike any lasagna you have every had. I…

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Savory Chocolate Granola

Savory Chocolate Granola

Granola, a great ingredient to have on hand. Eat it alone, enjoy it with milk,…

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Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

Apple cinnamon overnight oats…the perfect grab and go breakfast or snack! You are going to…

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Chicken Sausage Egg Bites

Chicken Sausage Egg Bites

Spicy Chicken Sausage Egg Bites, Making Breakfast a Breeze! We have heard forever that breakfast…

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Oat and Date Bars

Oat and Date Bars

These oat and date bars are great for a quick grab and go breakfast or…

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Blackberry Granola Yogurt Parfait

Blackberry Granola Yogurt Parfait

Yogurt is not only a great way to start the day but it is always…

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Blueberry Pancake Protein Muffins

Blueberry Pancake Protein Muffins

Blueberry Pancake Protein Muffins, WHAT??? Yep, you read that right pancake muffins, they taste just…

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Plum Granola Yogurt Parfait

Plum Granola Yogurt Parfait

Yogurt is not only a great way to start the day but it is always…

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Mushroom Avocado Toast

Mushroom Avocado Toast

The Creamiest Most Amazing Mushroom Avocado Toast EVER! If you are addicted to avocado toast…

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Chocolate Chia Seed Raspberry Yogurt

Chocolate Chia Seed Raspberry Yogurt served in small containers

Creamy & Delicious, Chocolate Chia Seed Raspberry Yogurt Grab and Go Snack! Do you love…

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Antioxidant Pomegranate Yogurt Parfait

This Antioxidant Pomegranate Yogurt Parfait is delicious and incredibly easy to make! If you don’t…

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