A DASH OF MACROS

Created by Jenn, Your

MACRO GURU AND FITNESS TRAINER

Tracking Macros is a Scientifically proven way to reach your goals!

Too many people cut out specific foods and do too much cardio only to feel deprived, and even worse continue to be unsuccessful at weight loss.

If you implement Macros, you're going to lose body fat, you will learn how to enjoy the foods you love and you will finally understand how to eat right!

Not only will you achieve your goals, but you will understand how to sustain those results for a lifetime!

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    Recent Nutritional Education Blog Posts:

    How are you currently fueling your body? 3 of 5 part series
    How to Properly Fuel Your Body Without Tracking
    How to Implement a Reverse Diet 4 of 5 part series

    I'd Love to be Your Macro Guru!

    I've been there! Struggling to reach my goals, hitting a plateau, giving up, only to start over again. Feeling deprived with food!

    While counting macros I finally figured it out! I have always loved cooking, so...I put together everything that I learned while counting macros, working with fitness coaches, nutrition coaches, and getting my own Certification to become a Nutrition Coach into my program; The Macro Method, as well as all of my recipes, and meal plan creations!

    Many nutritionists only provide coaching, but that is where I am very different. With me, you get the coaching and guidance as well as the recipes that will keep you excited to hit your macros and stay on track. 

    After years of maintaining my goals, and helping women just like you reach their goals. I have proven that this works and Is absolutely sustainable. You will no longer feel deprived. You will learn how to properly fuel your body while enjoying foods you love. You will reach your goals and understand how to maintain your results. You will learn to make small sustainable healthy choices that create big change! 

    I want to share all of my experience, guidance, recipes, meal plans, and education with you! I would love to be your Macro Guru!

    Jenn, Your Nutrition Guru

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