Delicious Main Course Recipes

Are you trying to plan lunch or dinner and find yourself going back to the same handful of recipes you always make?

Are you looking for new exciting recipes to add a little verity to your life? Then you are going to want to check out these delicious main course recipes! All of these meals are great for lunch or dinner…get excited to try something new!

Whether you are looking for something easy, totally homemade, or deliciously basic, you are in the right place! In this area you will find Healthy Soups, Stews, & Chilis, Easy One Skillet Recipes, Homemade Freezer Meals, and Loaded Salads.

If you are looking for something filling, or for something light, you are going to find the perfect main course recipe here!

Kale Chicken and Hearts of Palm Salad

Kale Chicken and Hearts of Palm Salad

Salad is a go to lunch option for many people. But many people don’t think that salads can really be a meal prep recipe. I am here to tell you that is not the case. Add this kale chicken and hearts of palm salad to…

Cajun Sausage One Pot Meal

Cajun Sausage One Pot Meal

Aren’t one pot meals the best? They make for the easiest clean up, the recipes tend to be super simple, and in most cases they are great for reheating. Like this Cajun Sausage One Pot Meal, perfect for meal planning and meal prep. But even…

Tomato Gnocchi and Chicken Bowl

Tomato Gnocchi and Chicken Bowl

Sick of trying to figure out what to cook? Let me help you! I provide 5 new recipes every single week. Helping to make your meal planning easier. Even better, if you count macros or meal prep I provide tips on how you can adjust…

Mexican Chicken Fajita Bowl

Mexican Chicken Fajita Bowl

Mexican is one of my favorite cuisines, however it is not always the healthiest. That is why I created this version of a fajita, to be able to enjoy a healthier Mexican dish. When creating your meal plan for the week you are going to…

Cheesy Chicken and Broccoli Penne Pasta

Cheesy Chicken and Broccoli Penne Pasta

Have you tried red lentil pasta yet? If not include this cheesy chicken and broccoli penne pasta into your meal plan this week. I can promise you won’t miss regular pasta at all! If you are meal prepping or counting macros check out my notes…

Chicken and Grape Waldorf Salad

Chicken and Grape Waldorf Salad

Everyone has an a version of a waldorf salad, but I am telling you my chicken and grape waldorf salad is the best! If you’re meal planning you are going to want to add this recipe to your plans this week. A great recipe for…

Spinach and Tomato Orzo Chicken Skillet

Spinach and Tomato Orzo Chicken Skillet

Who doesn’t love a one pot meal. Keeping things easy helps me to be able to try new recipe all the time. This was by far my favorite meal prep recipe of the week. Super easy, quick, delicious, and heated up so well! Try my…

Spicy Shrimp and Sautéed Spinach

Spicy Shrimp and Sautéed Spinach

This light and flavorful dish, perfect for lunch or dinner. The spicy shrimp and sautéed spinach is packed with protein and light in carbs and fat..making it a perfect recipe for anyone looking to lose a little weight or counting macros. Are you meal prepping?…

Honey Sesame Chicken and Rice

Honey Sesame Chicken and Rice

Chicken and rice tends to be a staple in many homes. So why not kick it up a notch with this honey sesame chicken and rice recipe. A great low fat recipe for anyone counting macros. Additionally, it also reheats wonderfully, making it perfect for…

Chicken Meatballs with Riced Cauliflower

Chicken Meatballs with Riced Cauliflower

Homemade Chicken Meatballs with Riced Cauliflower, a delicious protein packed, low fat recipe! Are you on a weight loss journey? Sick of all the flavorless foods you might be eating to stick to your weight loss goals? Stop eating foods that taste like cardboard and…

Chicken Quinoa Power Bowl

Chicken Quinoa Power Bowl

Bowls have taken the world by storm! In my opinion they are a fantastic way to meal prep for anyone counting macros. This chicken quinoa power bowl not only hits the spot, but is a great recipe to make adjustments to to hit your macro…

Mahi on a bed of Heirloom Tomatoes and Farro

Mahi on a bed of Heirloom Tomatoes and Farro

This has to be one of my favorite recipes. I have been making this recipe for years and it always hits the spot. This Mahi on a Bed of Heirloom Tomatoes and Farro is light, refreshing, filling and easy to accommodate into your diet for…

Chicken Caprese Quinoa Salad

Chicken Caprese Quinoa Salad

I love a good quinoa salad and this chicken caprese quinoa salad is one of my favorites. The gooey melted mozzarella cheese combined with the juicy cherry tomatoes go so well together. This is a great recipe for anyone counting macros or looking for new…

Seared Salmon with Cauliflower Gnocchi

Seared Salmon with Cauliflower Gnocchi

If you are looking to add healthy fats into your diet this Seared Salmon with Cauliflower Gnocchi is going to hit the spot. The fats from the salmon combined with the flavors from the gnocchi go incredibly well together. This is a great recipe to…

Chicken with Jalapeño Cream Cheese Wraps

Chicken with Jalapeño Cream Cheese Wraps

Are you looking for a recipe for your next lunch meal prep? If so, you are going to love these chicken with jalapeño cream cheese wraps. Fantastic both cold or reheated. Therefore, no matter your lunch situation, you are going to have a delicious meal.…

Honey Soy Shrimp and Broccoli

Honey Soy Shrimp and Broccoli

Low Fat, Honey Soy Shrimp and Broccoli Are you tired of low fat recipes lacking flavor and leaving you wanting something more, even after you have just eaten? Then you have got to try this Low Fat, Honey Soy Shrimp and Broccoli recipe. The combination…

Easy Greek Salmon Bowl

Easy Greek Salmon Bowl

Salmon is one of my of those fish that packs a big nutritious punch. Loaded with protein and healthy omega 3 fatty acids. Both of with your body needs to function properly. Add this easy greek salmon bowl to your meal prep this week and…

Sesame Chicken Noodle Bowl

Sesame Chicken Noodle Bowl

Creamy Sesame Chicken Noodle Bowl with Edamame and English Cucumber Are you tired of the same old boring chicken recipes? Then you are going to want to give this Sesame Chicken Noodle Bowl recipe a try. The combination of the creamy tahini, lo Mein noodles,…

Lime Quinoa Chicken Bowl

Lime Quinoa Chicken Bowl

A simple bowl packed with healthy carbs and protein. Try this Lime Quinoa Chicken bowl with red cabbage and carrots in your meal prep this week. Are you meal prepping? Do you count your macros or calories? Check out my notes below on how you…

Mushroom and Cherry Pepper Steak

Mushroom and Cherry Pepper Steak

There is no better combination than Mushrooms and Cherry Peppers with Steak! This protein packed recipe will fill you up, leave you excited to eat it again, and happy to hit your protein macro for the day! Are you meal prepping? Do you count your…

Spicy White Chicken Chili

Spicy White Chicken Chili

Spicy white chicken chili is one of my all time favorite recipes. The spice warms up your entire body, and the well balanced ingredents fill you up without weighing you down. Are you meal prepping? Do you count your macros or calories? Check out my…