Healthy Easy Breakfast Recipes
Cranberry Oatmeal Breakfast Cookies
Have you every had a breakfast cookie? They are just like a cookie, except they are not as sweet, and are typically packed with more nutritional values. I would love for you to include these cranberry oatmeal breakfast cookies into your meal plan this week. Include them as part of your meal prep or save…
Read MoreHoneydew Blueberry Yogurt Parfait
Honeydew blueberry yogurt parfait, so easy…easy to meal plan for, easy to meal prep, and if you are counting macros they are the easiest to adjust! Are you trying to get better at meal planning? Are you having trouble finding recipes for meal prep? Or are you on a diet and counting macros? If you…
Read MoreBlueberry Yogurt Pancakes
Pancakes are always a great option for breakfast, especially these blueberry yogurt pancakes. The yogurt makes these pancakes extra smooth, creamy, and provides additional protein! Try these pancakes for breakfast this weekend, but don’t forget to make extra for your meal prep this week. Meal planning is key when counting macros or trying to stick…
Read MoreSpinach and Mozzarella Egg Casserole
Casseroles are great for so many reasons, typically they provide for easy clean up. You can make them ahead of time for any event you might be hosting or attending. Even better they are great for meal prep! If you are looking for a meal pre breakfast you are going to love this spinach and…
Read MoreVanilla and Cinnamon Protein Balls
The best thing about these vanilla and cinnamon protein balls is, they can be meal prepped ahead of time and have them as a snack whenever you have a sweet tooth craving. Or, if you are counting macros, use these tasty treats to hit your macro goals! Are you meal prepping? Then you are going…
Read MoreChicken Sausage Breakfast Sandwich
Who needs fast food breakfast when you can make these easy and delicious breakfast sandwiches at home. Make enough for the week, then in 30 seconds you have a warm, healthy, and delicious spicy chicken sausage breakfast sandwich. Meal prep these this week and if you counting macros, you can easily make adjustments to fit…
Read MoreChocolate Granola Almond Bars
Snacking on the go. These homemade chocolate granola almond bars are so good you will never buy another store bought granola bar again. Meal prep these this week and enjoy them for the next several weeks! Are you meal prepping? Then you are going to want to check out my notes below on how you…
Read MoreAsparagus and Egg White Casserole
Everyone knows that breakfast is the most important meal of the day. However, many of us fail to make time for breakfast. That is why your should give this asparagus and egg white casserole a try. An easy recipe to meal prep and have ready to eat on the go! In addition, it is a…
Read MoreBlueberry and Granola Yogurt Parfait
Yogurt is not only a great way to start the day but it is always a great ingredient for your mid day snacks. This blueberry and granola yogurt parfait will hit the spot when you need that mid day treat. A simple recipe for those who enjoy meal prepping. Also, easy to adjust protein, carbs,…
Read MoreGreek Eggs in a Mason Jar
Who doesn’t love anything in a mason jar? Like these Greek Eggs in a Mason Jar…my take on a greek omelet to go. The best part is you can meal prep these jars, heat them in 2 – 3 minutes and have a warm breakfast on the go! These little jars make counting macros or…
Read MoreRaspberry Chia Seed Pudding
Does Pudding remind you of that unhealthy snack you used to eat as a child? Well let me introduce you to the new and improved healthy pudding snack: Raspberry Chia Seed Pudding. Loaded with protein, healthy carbs, and nutritious fats. A fantastic recipe for meal prep! Are you meal prepping? Do you count your macros…
Read MoreChicken Sausage Egg Lasagna
This spicy chicken sausage egg lasagna is unlike any lasagna you have every had. I mean, have you ever heard of a breakfast lasagna before? The layers of egg, cheese, tortilla, and of course chicken sausage melt in your mouth and turn breakfast into one of the most satisfying meals of the day! I can…
Read MoreSavory Chocolate Granola
Granola, a great ingredient to have on hand. Eat it alone, enjoy it with milk, pour it over yogurt, or add it to just about any dessert! Make this savory chocolate granola today, and have it ready to add to any of your favorite breakfasts, snacks, or desserts. Are you meal prepping? Then you are…
Read MoreFruit and Yogurt Cinnamon Wrap
When you are looking for a quick 10 minute, easy breakfast this Fruit and Yogurt Cinnamon Wrap will hit the spot! Lite and airy, only 200 calories, vegan, and gluten free. Do you count your macros or calories? Check out my notes on how you can incorporate this fruit and yogurt cinnamon wrap into your…
Read MoreCheesy Jalapeño Cornbread Muffins
These cheesy jalapeño cornbread muffins are a great side dish to almost any meal. But, I love them so much I choose to make them as a snack to enjoy throughout the week. A fantastic meal prep snack to have handy any time of day, give them a try! Are you meal prepping? Do you…
Read MoreApple Cinnamon Overnight Oats
Apple cinnamon overnight oats…the perfect grab and go breakfast or snack! You are going to love including these in your meal prep this week. Also be sure to check out my notes below on how you can adjust the ingredients to fit your macros! Are you meal prepping? Do you count your macros or calories?…
Read MoreChicken Sausage Egg Bites
Spicy Chicken Sausage Egg Bites, Making Breakfast a Breeze! We have heard forever that breakfast is the most important meal of the day…so don’t skip it! Eat these Easy Chicken Sausage Egg Bites and never miss breakfast again. Don’t have time in the morning? Make a batch or two of these this weekend and have…
Read MoreOat and Date Bars
These oat and date bars are great for a quick grab and go breakfast or a snack. You are going to love including these in your meal prep this week. Are you meal prepping? Check out my notes below on how you can incorporate these Oat and Date Bars into your meal prep. Notes for…
Read MoreBlackberry Granola Yogurt Parfait
Yogurt is not only a great way to start the day but it is always a great ingredient for your mid day snacks. This blackberry granola yogurt parfait will hit the spot when you need that mid day treat. A simple recipe for those who enjoy meal prepping. Also, easy to adjust protein, carbs, and…
Read MoreBlueberry Pancake Protein Muffins
Blueberry Pancake Protein Muffins, WHAT??? Yep, you read that right pancake muffins, they taste just like pancakes! And even better, I have packed them with loads of protein! You are going to love this simple recipe, great for those who enjoy meal prepping. Easy to adjust protein and fats to meet your macro requirements. Are…
Read MorePlum Granola Yogurt Parfait
Yogurt is not only a great way to start the day but it is always a great ingredient for your mid day snacks. This plum granola yogurt parfait will hit the spot when you need that mid day treat. A simple recipe for those who enjoy meal prepping. Also, easy to adjust protein, carbs, and…
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