Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

Apple cinnamon overnight oats…the perfect grab and go breakfast or snack! You are going to love including these in your meal prep this week. Also be sure to check out my notes below on how you can adjust the ingredients to fit your macros! Are you meal prepping? Do you count your macros or calories?…

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Oat and Date Bars

Oat and Date Bars

These oat and date bars are great for a quick grab and go breakfast or a snack. You are going to love including these in your meal prep this week. Are you meal prepping? Check out my notes below on how you can incorporate these Oat and Date Bars into your meal prep. Notes for…

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Blueberry Pancake Protein Muffins

Blueberry Pancake Protein Muffins

Blueberry Pancake Protein Muffins, WHAT??? Yep, you read that right pancake muffins, they taste just like pancakes! And even better, I have packed them with loads of protein! You are going to love this simple recipe, great for those who enjoy meal prepping. Easy to adjust protein and fats to meet your macro requirements. Are…

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Mushroom Avocado Toast

Mushroom Avocado Toast

The Creamiest Most Amazing Mushroom Avocado Toast EVER! If you are addicted to avocado toast like I am, you are going to love this Mushroom Avocado Toast. The creamy avocado combined with the soft cooked white mushrooms, and the crunch from the toast is like magic in your mouth! I seriously wanted to just keep…

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Chocolate Chia Seed Raspberry Yogurt served in small containers

Chocolate Chia Seed Raspberry Yogurt

Creamy & Delicious, Chocolate Chia Seed Raspberry Yogurt Grab and Go Snack! Do you love chocolate and looking for a healthy snack? Then this Chocolate Chia Seed Raspberry Yogurt is going to hit the spot. The creaminess of the yogurt, with the flavor of the chocolate, combined with the raspberries for a little extra sweetness,…

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Cinnamon Chip and Almond Scones

Cinnamon Chip and Almond Scones are by far my favorite pastry! They are perfect any time of day, any time of year! A little sweet, a little flaky, and Oh so good! You are going to want to make these! Servings: 24 Ingredients 3¼ cup All Purpose Flour ½ cup Sugar 1 ¼ tbsp Baking Powder 1 ¾ cups Cinnamon Chips ½ cup Sliced Almonds…

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Cinnamon Chip & Blueberry Breakfast Cookies

Servings: 24 Ingredients: 1/2 cup Quick Oats 3 3/4 cups Almond Flour 1/2 cup Vanilla Protein Powder 2/3 cup Wheat Germ 2 tsp Baking Soda 1 tbsp and 1 tsp Baking Powder 1/2 tsp Salt 1/3 cup Granulated Sugar 1 1/4 cup Cinnamon Chips 1/4 cup Sugar Free Syrup 2 cups Unsweetened Almond Milk 1…

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Chocolate & Vanilla, Strawberry Pudding

Servings: 1 Ingredients: 3.5 oz Dark Chocolate French Pudding (about 1/2 cup) 3.5 oz Vanilla French Pudding (about 1/2 cup) 1/4 of a Hershey Bar, chopped 100 g Strawberries, halved (about 1/2 cup) Directions: Spoon chocolate pudding into your serving dish. Then top your chocolate pudding with all but one of your strawberries. Cover the…

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Blackberry Quinoa Energy Bars

Servings: 9 Ingredients: 1 1/2 cups Quick Oats 1 1/2 cups Quinoa (cooked following package direction, then cooled) 2/3 cup Vanilla Protein Shake Mix 1 tsp Baking Powder 1/2 tsp Baking Soda 1/4 tsp Pink Himalayan Salt 3/4 cup Almond Milk 1/2 cup Unsweetened Apple Sauce 1/4 cup Syrup (Walden Farms, has zero fat and…

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Blueberry Compote

Servings: 16, 1 tbsp servings Ingredients: 300 g Blueberries (about 1.5 cups) 2 tsp Sugar Directions: Heat a small sauce pan to medium low heat. Once the pan is hot add the blueberries. Using a firm spatula, stir the blueberries consistently to prevent them from burning. As the berries begin to get warm, use the…

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Apple Cinnamon Protein Pancakes

Servings: 2, two 4″ pancakes Ingredients: 1 tbsp Unsalted Butter 1 tbsp Packed Brown Sugar 2 tbsp Water 1/3 tsp Ground Cinnamon 85 g Pink Lady Apples, slice (half an apple) 124.5 g Kodiak Cakes Buttermilk Mix 6 oz Non- Fat Greek Yogurt 3/4 cup water 2 tsp Walden Farms Pancake Syrup Directions: In a…

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Chewy Cranberry Granola Bars

Servings: 14 bars Ingredients: 1 1/2 Cups Quick Oats 3 scoops Vanilla Protein Powder (I used Arbonne) 1/2 cup O Shaped Cereal (I used Kashi Honey Toasted) 60 g Semi Sweet Mini Chocolate Chips (about 1/4 cup) reserve a small amount for topping. 2 oz Dried Cranberries (about 1/3 cup) 3 tbsp Honey 4 tbsp…

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Honeydew & Feta Plate

Servings: 1 Ingredients: 75 g Honeydew Melon (about 1/6 of a full melon) 12 g Blackberries (4-5 berries) 10 g Kiwi, sliced and quartered (about 1/2 small kiwi) 10 g Feta, crumbled (2 tbsp) Sprig of Basil Directions: Slice the Melon into 6 quarter wedges. To do this, cut the melon in half, then cut…

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