All the Recipes you will EVER need!

No matter what type of meal you are looking for you're guaranteed to find it here! A Dash of Macros is loaded with healthy, meal prep-able, macro-friendly, recipes! Whether you count macros, follow an IIFYM diet, or simply enjoy delicious food. Here are all the recipes you are ever going to need!

Additionally, I have taken the time to make searching easy for you. What is it you're looking for?

Macro Friendly | High Protein | Low Carb | Freezer Meals | One Pot Meals | Easy Breakfasts | Seafood Dinners | Healthy Meal Prep

Apple Berry Crumble

This Apple Berry Crumble makes for a great low sugar, but sweet breakfast, snack, or…

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Salmon with Asparagus Farro and Dill Yogurt

Get your high protein, healthy fat on Salmon with Asparagus Farro and Dill Yogurt! This…

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Easy Fish Soup

Not sure what to do with your white fish? Make my Easy Fish Soup! This…

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High-Protein Banana Pancakes

High-Protein Banana Pancakes are a great way to start your day, fuel your body, and…

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Classic Beef Stroganoff

One Pot Classic Beef Stroganoff is a great meal prep recipe that you and your…

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Caramelized Pear Overnight Oats

Caramelized Pear Overnight Oats make a great breakfast, snack, lunch, or dessert. No matter what…

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Chicken with Couscous and Kale

One-pot meals, like this chicken with couscous and kale recipe, are perfect for nights when…

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Bacon Cheeseburger Stuffed Peppers

Bacon Cheeseburger Stuffed Peppers…the most amazing stuffed pepper you will ever have. A low-carb, high-protein…

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Teriyaki Steak and Cauliflower Rice Bowls

Teriyaki Steak and Cauliflower Rice Bowls, a healthy spin on a favorite take-out dish! Everyone…

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Butternut Squash Turkey Chili

Butternut squash turkey chili…butternut squash is the one squash that I can find at the…

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Easy Turkey Zucchini Roll-Ups

A healthier spin on lasagna, and trust me you won’t be missing the pasta with…

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Greek Breakfast Scramble

Greek breakfast scramble is one of my favorite meal prep breakfasts. You can easily combine…

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BBQ Chicken with Broccoli and Peas

This BBQ Chicken with Broccoli and Peas is such a great dinner recipe for the…

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Spicy Pad See Ew

If you love spice you are going to love this Spicy Pad See Ew! And…

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Curry Spiced Chicken with Couscous and Broccoli

Curry-Spiced-Chicken-with-Couscous-and-Borccoli

I love creating recipes, but sometimes I don’t have the time to put into a…

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