All the Recipes you will EVER need!

No matter what type of meal you are looking for you're guaranteed to find it here! A Dash of Macros is loaded with healthy, meal prep-able, macro-friendly, recipes! Whether you count macros, follow an IIFYM diet, or simply enjoy delicious food. Here are all the recipes you are ever going to need!

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Macro Friendly | High Protein | Low Carb | Freezer Meals | One Pot Meals | Easy Breakfasts | Seafood Dinners | Healthy Meal Prep

Apple Berry Crumble

This Apple Berry Crumble makes for a great low sugar, but sweet breakfast, snack, or…

Salmon with Asparagus Farro and Dill Yogurt

Get your high protein, healthy fat on Salmon with Asparagus Farro and Dill Yogurt! This…

Easy Fish Soup

Not sure what to do with your white fish? Make my Easy Fish Soup! This…

High-Protein Banana Pancakes

High-Protein Banana Pancakes are a great way to start your day, fuel your body, and…

Classic Beef Stroganoff

One Pot Classic Beef Stroganoff is a great meal prep recipe that you and your…

Caramelized Pear Overnight Oats

Caramelized Pear Overnight Oats make a great breakfast, snack, lunch, or dessert. No matter what…

Chicken with Couscous and Kale

One-pot meals, like this chicken with couscous and kale recipe, are perfect for nights when…

Bacon Cheeseburger Stuffed Peppers

Bacon Cheeseburger Stuffed Peppers…the most amazing stuffed pepper you will ever have. A low-carb, high-protein…

Teriyaki Steak and Cauliflower Rice Bowls

Teriyaki Steak and Cauliflower Rice Bowls, a healthy spin on a favorite take-out dish! Everyone…

Butternut Squash Turkey Chili

Butternut squash turkey chili…butternut squash is the one squash that I can find at the…

Easy Turkey Zucchini Roll-Ups

A healthier spin on lasagna, and trust me you won’t be missing the pasta with…

Greek Breakfast Scramble

Greek breakfast scramble is one of my favorite meal prep breakfasts. You can easily combine…

BBQ Chicken with Broccoli and Peas

This BBQ Chicken with Broccoli and Peas is such a great dinner recipe for the…

Spicy Pad See Ew

If you love spice you are going to love this Spicy Pad See Ew! And…

Curry Spiced Chicken with Couscous and Broccoli

I love creating recipes, but sometimes I don’t have the time to put into a…